Online Diabetes Prevention Program

Online Diabetes Prevention Program

Online Diabetes Prevention Program

Do you want to prevent type 2 diabetes?

Losing 5-7% of body weight can help prevent or delay type 2 diabetes

The Inspiring Communities program is part of the National Diabetes Prevention Program,
led by the Centers for Disease Control and Prevention (CDC).

Do you Qualify?

Do you want to prevent type 2 diabetes?

Losing 5-7% of body weight can help prevent or delay type 2 diabetes

The Inspiring Communities program is part of the National Diabetes Prevention Program,
led by the Centers for Disease Control and Prevention (CDC).

Do you Qualify?

3 Keys to Success in Preventing Type 2 Diabetes

3 Keys to Success in Preventing Type 2 Diabetes

Track Weight and Activity

Track your weight with a smart digital scale and count steps with an activity tracker

Track Food Intake

Create and share a photo food journal and set goals for calories and macronutrients

Join Community for Support

Join a private community to share posts and photos with others in your cohort

Track Weight and Activity

Track your weight with a smart digital scale and count steps with an activity tracker

Track Food Intake

Create and share a photo food journal and set goals for calories and macronutrients

Join Community for Support

Join a private community to share posts and photos with others in your cohort

Track Weight and Activity

Track your weight with a smart digital scale and count steps with an activity tracker

Track Food Intake

Create and share a photo food journal and set goals for calories and macronutrients

Join Community for Support

Join a private community to share posts and photos with others in your cohort

Evidence-Based Lifestyle Change Program

You know how hard it can be to stick to a diet, lose weight, and then keep the weight off. To support your success, we can help you learn healthier lifestyle routines that you can stick with.

The Inspiring Communities Diabetes Prevention Program is scientifically proven to prevent or delay type 2 diabetes among people at high risk through achievable and realistic lifestyle changes.

Evidence-Based Lifestyle Change Program

You know how hard it can be to stick to a diet, lose weight, and then keep the weight off. To support your success, we can help you learn healthier lifestyle routines that you can stick with.

The Inspiring Communities Diabetes Prevention Program is scientifically proven to prevent or delay type 2 diabetes among people at high risk through achievable and realistic lifestyle changes.

Meet your App for Preventing Type 2 Diabetes

Meet your App for Preventing Type 2 Diabetes

  • Convenient and Flexible

    Online access to Prevent T2 curriculum and tools for making positive lifestyle changes from the comfort of your home.

  • Message your Coach

    Get on-demand support and motivation from your coach with secure messaging and share photos.

  • A Community for Support

    Join a private community to share posts and photos with others in your cohort for support.

Inspiring1 Guidance Framed
  • Track your Weight

    Track your weight with popular smart digital scales. Get weigh-in reminders for each Session.

  • Stay Active

    Track your steps with a smartwatch or activity tracker. Join activity challenges for friendly competition.

  • Eat Healthy

    Set goals for calories and macronutrients, track your food intake and share your photo food journal.

Inspiring1 Guidance Framed

Convenient and Flexible

Online access to Prevent T2 curriculum and tools for making positive lifestyle changes from the comfort of your home.

Track your Weight

Track your weight with popular smart digital scales. Get weigh-in reminders for each Session.

Eat well

Set goals for calories and macronutrients, track your food intake and share your photo food journal.

Stay Active

Track your steps with a smartwatch or activity tracker. Join activity challenges for friendly competition.

Message your Coach

Get on-demand support and motivation from your coach with secure messaging and share photos.

A Community for Support

Join a private community to share posts and photos with others in your cohort for support.

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